Friday, November 21, 2014

Blackened Tilapia

I'm always looking for a creative fish recipe.
The basic breaded with lemon, or garlic Parmesan, though yummy, gets old.
I found this on the last package I bought and tried it out.
It is quite spicy, so if you like things a little milder, reduce the cayenne and chili powder.
The left overs made great fish tacos the next day!

1 lb tilapia fillets (about 4-5 depending on size)
1 T chili powder
1 t cayenne
2 tsp black pepper
1 T paprika
1 T onion powder
1/2 T garlic powder
1 t oregano
1 t ground thyme
1 t brown sugar
cooking oil

Combine dry spices together to create a rub.  Completely coat the fillets and allow to sit for 15-20 minutes before cooking.  Heat oil in a large skillet and add fillets.  Cook 2-3 minutes on each side or until cooked through. Serve while hot.

No comments: